ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book), by Carmen Reeves
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ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book), by Carmen Reeves
Read and Download Ebook ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book), by Carmen Reeves
BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book Included If you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you. You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see. Or perhaps you’ve heard about the alkaline diet and are curious to discover just why this lifestyle is enjoying an explosion in popularity the entire world over, and you’re wanting to enjoy the benefits of this health-giving lifestyle for yourself. Alkaline is the answer to getting a better night’s sleep, rebalancing your hormones, curing yourself of disease, clearing your skin, reducing allergies, and much more. You can do this through the power of nutrient-packed foods, herbs, spices, supplements and some tweaks to your lifestyle. You see; your body needs to be slightly alkaline in order for you to enjoy health. But many of us exist on empty, high-calorific foods that are overly processed and contain shocking levels of processed sugars, saturated fats and other carcinogens. And we live an unhealthy lifestyle of stress and toxins, and neglect many of our body’s needs. The result can only be sickness. All of these things create an acidic environment which makes us fat, sick, depressed and significantly more likely to end up in an early grave. We need to do something before it’s too late, and the answer is the alkaline lifestyle. This book will tell you everything you need to know to reach a state of health and wellness, keeping it simple but in-depth enough for you to get the answers you are looking for. You’ll receive detailed lists of the foods to avoid and enjoy, as well as everything you need to do to make yourself well again. You do have the power to cure yourself when all else has failed and you do deserve to enjoy the life of your dreams. The power to achieve it lies right here in your hands, and this book will show you how. What’s inside? This book contains everything you need to know about the alkaline diet and lifestyle that will make it work for you. By choosing a holistic approach, you will target your entire body and promote better and faster healing. Inside you can expect to find: • A simple explanation of alkalinity (simplifying all that mind-boggling science stuff) • Why the alkaline lifestyle is so popular • How acidity damages your health (and what to do about it) • The 25 tell-tale signs that your body is too acidic • How to test your acidity levels • A detailed list of the foods to celebrate and enjoy • A detailed list of the foods to reduce or avoid • How superfoods can help you heal • The role of fresh herbs for health • Alkalizing and healing supplements • How sleeping more can help balance your pH levels And so much more Why don’t you grab your copy so you can discover the cure too?
ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book), by Carmen Reeves- Published on: 2015-10-12
- Released on: 2015-10-12
- Format: Kindle eBook
Where to Download ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book), by Carmen Reeves
Most helpful customer reviews
4 of 4 people found the following review helpful. Simple ways to balance your body's pH leading to greater health By Valerie Caraotta In a highly informative fashion Carmen Reeves has once again presented a helpful resource that is needed for every individual to consider. The alkaline diet will rebalance the body. When the body's pH is where it needs to be healthy and longevity is increased while sickness and disease is thwarted. Reeves explains the biology of bodily acidity in an easy to understand fashion. She states that we should aim for a balance of 80/20 alkaline – acidic foods.Avoiding acidic foods such as sugar, wheat, gluten, caffeine, and alcohol are pointed out by the author because they harm the body and weaken the immune system. She further goes on to indicate that an acidic body will:– Hinder the absorption of vitamins and minerals– Drop oxygen levels in the blood– Leave you feeling fatigued– Fluctuate blood sugar levels– Accelerate agingProvided for the reader is an entire list of health issues and acidic foods related to pH imbalance in the body. Learn how to test pH levels. Discover alkaline foods in the following categories: Green leafy vegetables, root vegetables, legumes, herbs, and fruits. Also provided are herbs, teas, spices and supplements to balance your pH levels and cleanse your body. This book continues with seven powerful lifestyle tips that will assist in balancing your body's pH value. As an added bonus, a recipe section is given at the end of the book that has smoothies, juices, teas, tonics and beverages very easy to make. I encourage everyone to download this book which will lead to greater health. Carmen Reeves has several health books on the market well worth exploring. Definitely five star in quality of content.
2 of 2 people found the following review helpful. Alkaline Diet By NinaS This book was offered free for Kindle, which is how I came to read it. I enjoyed reading it and thank the author for her generosity. I learned what I hoped to learn, and believe it will prove helpful.
2 of 2 people found the following review helpful. Very important information By Amazon Customer Learning to live with cancer this was especially needed information. I realized I was doing some things wrong, but perhaps instinctively many very right! Highly recommend for anyone, cancer or not.
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