What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes, by Patti B. Geil R.D., Tami A. Ross R.D.
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What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes, by Patti B. Geil R.D., Tami A. Ross R.D.
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Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to:Start off fast – quickly turn their diet aroundDo It Right – learn what to eat and whenCut to the Chase – follow easy, straightforward advice from diabetes expertsLeave Confusion Behind – learn essential nutrition tips everydayFor those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!
What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes, by Patti B. Geil R.D., Tami A. Ross R.D.- Amazon Sales Rank: #5148 in Books
- Brand: American Diabetes Association
- Published on: 2015-10-13
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x .60" w x 6.80" l, .0 pounds
- Binding: Paperback
- 136 pages
About the Author Patti B. Geil, MS, RD, FADA, CDE was a dietitian, speaker, and consultant who enjoyed translating the science of nutrition into the art of great eating. She had over 30 years of experience in diabetes care and education and was the 2005 Diabetes Educator of the Year by the Academy of Nutrition and Dietetics DCE division.Tami A. Ross, RD, LD, CDE is a dietitian, spokesperson, and consultant with over 20 years of experience in diabetes education. Tami was named Diabetes Educator of the Year in 2008 by the Academy of Nutrition and Dietetics DCE division and was the President of the American Association of Diabetes Educators in 2013.
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Most helpful customer reviews
36 of 36 people found the following review helpful. The perfect choice if you've just been diagnosed as prediabetic or ... By Marie I recently plowed through several dozen books from my local library, and decided this was the one I had to own myself. The perfect choice if you've just been diagnosed as prediabetic or diabetic. Accurate, up-to-date science. Helpful, clearly presented information. Balanced presentation of the four diets other books try to claim as miracle cures (Mediterranean, vegetarian, low-carb, DASH). Meal and snack suggestions, plus easy recipes. Sensible education, encouraging news, even good writing.
25 of 27 people found the following review helpful. Disappointing By David M. Raymer Honestly, I was really disappointed with this book. I saw the reviews and really hoped that it would help me figure out what I could and needed to eat. Advice like get a happy meal at McDonalds instead of an adult meal was not the kind of help I needed. I eat healthy, work out frequently, and maintain a healthy weight. I was looking for substitutions for things I ate like what to eat instead of oatmeal and rice without adding sodium, fat, and calories.
12 of 12 people found the following review helpful. Just go on line,spend your money on kale By Karen Jones I bought this book when my partner was placed on metformin. We wanted a good basic primer on proper diet. The info here is exactly what you can find for free on so many websites. Nothing new,interesting or enticing here.A waste of money
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