Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet, by Louise Hay, Ahlea Khadro, Heather Dane
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Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet, by Louise Hay, Ahlea Khadro, Heather Dane
Free Ebook PDF Online Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet, by Louise Hay, Ahlea Khadro, Heather Dane
For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet, by Louise Hay, Ahlea Khadro, Heather Dane- Amazon Sales Rank: #23952 in Books
- Brand: Hay House, Inc.
- Published on: 2015-10-06
- Released on: 2015-10-06
- Original language: English
- Number of items: 1
- Dimensions: 8.99" h x .96" w x 6.98" l, .0 pounds
- Binding: Paperback
- 384 pages
About the Author Louise Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Visit www.LouiseHay.comAhlea Khadro is the founder of Soulstice, a Center for Optimal Living & Rehabilitation through yoga, Pilates, meditative practices, and nutrition. At an early age Ahlea could see the stories that lie beneath the surface of people’s lives and under the layers of their body, and her quest to translate these stories into healing protocols took her on a dynamic and unconventional adventure. From mainstream hospitals to the feet of yogic masters, Ahlea’s unique path has allowed her to see new ways to heal your body and life. Visit www.AhleaKhadro.comHeather Dane is a certified health coach and 21st-century medicine woman specializing in resolving chronic health conditions, addictions, and out-of-balance lifestyles. After recovering naturally from several so-called incurable illnesses, Heather discovered that symptoms are signposts for the road back to health. She has worked with many of the great minds in medicine, natural health, nutrition, and energy healing, and designs delicious recipes to nourish body and soul. Visit www.HeatherDane.com
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Most helpful customer reviews
31 of 31 people found the following review helpful. I love this because I understand her words By A. E. Pierce Louise L. Hay saved my life back in the 1980s, with her first book and tape on self-healing. She is doing it again! I love this because I understand her words, her meaning and her message. She makes the subject of health actually interesting, and with her common sense approach, she encourages us to think, listen...and learn! It is working for me, and after only one week of following her guidelines, I'm really feeling better. Thank you again, Louise!
43 of 46 people found the following review helpful. Are you ready for this? By Anna from InannaWorks It was decades ago when Louise Hay opened the floodgates to the world of alternative healing with You Can Heal Your Life. Now that those seeds have come into full blossom, it seems natural that she would be the one to move it all up to the next level. The science of wellness, including cutting-edge nutrition and lifestyle changes, is at the tipping point. Even recent PBS pledge drives were weighted heavily with programs about eating to improve health and happiness. Almost everyone in this country must now be aware that the high calorie/low nutrient diet most Americans subscribe to is a death sentence. Yet change is difficult -- UNLESS -- you become engaged by the bigger picture. The BIGGER PICTURE is exactly what Louise Hay is delivering ... and the BIGGER PICTURE is LOVE!From "we learn to paint the picture we want other people to see" to putting "healthy-food time" on your daily calendar to the metaphysical meaning of poop, Louise Hay is moving the issues of obesity and self-destructive behavior into the spiritual realm. At that level there are only two choices: love and fear. With this groundbreaking book, she is telling readers how to embrace love first and let healthy lifestyle choices fall into place afterwards.She has chosen two associates who are experts in nutrition and wellness practice to fill in the details. They have done a superb job of that. Once the information is solidly in place, Louise Hay puts it all into context, explaining how easy it can be to let go of fear and choose love once we have decided to do that.In case you have now become afraid that this is a mood-altering, motivational tome delivered from the mountain top and just out of reach, be assured that this book contains solid physical plane facts and lots of them. Cutting-edge nutrition, which is suddenly cropping up everywhere you look, is covered thoroughly in highly readable discussions. The book itself is extremely well-organized making it a valuable resource tool on many levels.My favorite section is the recipes at the end. Loaded with snacks and desserts in addition to the basics, these recipes are appealing as well as nutritious.At the age of 88, Louise Hay has proven that she began as she meant to continue. She's still opening new doors and shouting the good news to the roof tops for the rest of us.(InannaWorks.com received a free copy of this book.)
22 of 24 people found the following review helpful. Two books in one. By Prabuddh It has some very good information in the first 126 pages. It's like two books. The first part of book gives a lot of tools that are VERY helpful. The second part of the book is about recipes and nutrition. There is way TOO MUCH information in the that section of the book. So much that it is overwhelming. Lists and lists of things that are bad for you and short lists of things that are good for you. The recipes are complicated and require intensive shopping. Vegetarians beware, the book espouses meat eating and claims animal fat is the best fat. The side dishes are vegetarian but the main dishes are meat dishes. That wouldn't bother me so much but they don't give vegetarian alternatives. I've upgraded my review to four stars because I'm really getting a lot out of the first part of the book and it's helping me and that makes the book worth purchasing. If there were more vegetarian main dishes this wold be a five star book for me no doubt. In any regard, Louise is a gem. She's one in a million and I appreciate this book.
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